Intergenerational Classes

Join one of our intergenerational movement classes

Led by Artistic Director, Yael Flexer our intergenerational classes are open to adults of any age without or with dance experience.

Sessions are designed to:

  • develop awareness of our anatomy

  • develop connection to our bodies and each other through use of imagery and playful exploration

  • build confidence and social connection

  • develop technical and creative skills

Classes will lead you through gentle movement improvisations and simple exercises that are accessible to all.

Join our growing and lovely community, connect, move, dance, and laugh with us every Wednesday evening and/or Friday morning.

Please wear comfortable clothing and we recommend you work on bare feet or if needed with socks.

Classes can be taken anytime during the term (if you block-book part way through the term you will only be charged for the remaining classes). We have some subsidised bursary places so please do contact us for those via the link below too.


Acting Our Age (Brighton - Fridays)

Photo Rosie Powell

Our Fri Acting Our Age classes will lead you through gentle movement improvisations and simple exercises that are accessible to all and made to suit those aged 50+

Day & time: Friday 10:15am - 11:45am

New Term Schedule: Fridays 24 April - 17th July. A total of 12 classes (no classes in half term)

Location: South East Dance, The Dance Space, 2 Market Square, Circus Street, Brighton, BN2 9AS.

Class fees: Drop-in fee £12/£10 conc. Termly fee £10/£8 conc. per class equivalent. You can get a further reduction if you also book our Wednesday Improvisation with contemporary technique Class.

This includes the transaction fee for online payments.


Improvisation with Contemporary Technique (Brighton - Wednesdays)

Photo Ros Cheshire

Our Wednesday class leads you through gentle movement improvisations and performance scores, concluding with 15-20mins of contemporary technique.

Day & time: Wednesday 5.00pm - 6.15pm

New Term Schedule: Wednesdays 22 April - 15 July. A total of 12 classes (no class on half term)

Location: South East Dance, The Dance Space, 2 Market Square, Circus Street, Brighton, BN2 9AS.

Class fees:‍ ‍
Drop-in fee £12/£10 conc. Termly fee £10/£8* conc. /£6.50* super conc. per class equivalent.

This includes the transaction fee for online payments.

*= if you are also signing up for another of our live classes.
If you are not a concession, you can select the ‘concession price’ for this Wednesday Improvisation class OR if you are a concession, you can select the ‘super concession’ option.

“Great classes, stimulating, well-paced, fun and creative. A very friendly and warm feeling emanates from the teachers and participants.”

- class participant

Teacher biographies

Luke Birch

Luke Birch

Yael Flexer

Yael Flexer

Aya Kobayashi

Aya Kobayashi

Hannah Martin

Hannah Martin

Fiona Millward

Fiona Millward

Julie-Ann Minaai

Gabrielle MacAllister

Gabrielle MacAllister

Karen da Silva

Karen da Silva